Clue Period & Cycle Tracker

4.4
1.35M reviews
50M+
Downloads
Content rating
PEGI 3
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About this app

Clue is the science-based period tracker, cycle tracker, and pregnancy app that helps you understand what’s going on in your body—so you can track, plan, and live in sync with your cycle.

Whether you’re trying to get pregnant, managing symptoms, navigating menopause, or simply curious about your body, Clue supports every phase of your cycle. Track what matters to you and discover how your cycle affects your daily routine, body, and mind—with personalized insights, a smart menstrual calendar, charts, reminders, and more. Clue is more than a period diary: it’s a trusted fertility tracker, pregnancy app, and cycle companion—backed by science and designed to help you feel your best.

✅ Trusted by 10+ million users worldwide

👩‍🔬 Female-led & science-based period tracker

🔒 Your health data is kept safe within the EU, and is never sold or shared

Why Clue is your go-to period tracker and cycle tracker:

1. Plan smarter: Predict periods, ovulation, and your fertile window to plan with your menstrual cycle in mind, or to get pregnant if you're trying to conceive

2. Track what matters: Log 200+ cycle-related symptoms and manage birth control pill use in one place

3. Make informed choices: Understand your body with science-based insights on your period tracking, pregnancy, fertility, and overall health

PERIOD TRACKER & MENSTRUAL CYCLE TRACKER

Go beyond adding period dates to a menstrual calendar—track PMS, ovulation pain, birth control, and more to connect the dots between your symptoms and your cycle. Clue is a trusted period calendar app and irregular period tracker that helps you spot patterns in mood, skin, energy, and sleep, with personalized insights you can use to support your own well-being or share with your OB/GYN. Plus, set period and pill reminders

FERTILITY TRACKER & OVULATION CALCULATOR

Trying to conceive? Clue’s fertility tracker helps you pinpoint your fertile window with precise ovulation and period tracking, along with daily menstrual cycle and fertility predictions, no temperature checks needed. Log ovulation and pregnancy tests, and identify your most fertile days to increase your chances of getting pregnant.

PREGNANCY APP WITH WEEKLY HIGHLIGHTS

Track your pregnancy week by week and feel more in tune with what’s happening in your body. Use the due date calculator, follow your baby’s development milestones, log pregnancy experiences, and get guidance written by Certified Nurse Midwives—all in one trusted app for pregnancy, periods, and everything in between. Switch from pregnancy back to period tracker mode after postpartum once your cycles resume.

MENOPAUSE & PERIMENOPAUSE TRACKER

Track hot flashes and other symptoms related to perimenopause and menopause. Learn what to expect, including changes to your period, and get support through science-backed health articles.

Get Clue Plus to unlock the full power of the Clue period and fertility tracker—including advanced cycle and ovulation predictions, all-in access to Clue’s content, and tools for pregnancy, perimenopause, and more. Subscribe for deeper period tracking insights into every phase of your cycle.

support.helloclue.com
helloclue.com

Note: Clue Cycle Period Tracker should not be used as a contraceptive.

Looking for a smart, science-backed period tracker, pregnancy app, and cycle tracker you can trust? Try Clue!
Updated on
Jun 5, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 2 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
1.33M reviews
Bethan Williams
May 22, 2025
Really useful and easy to use app! I've used other period tracking apps that were fine, but I felt a bit bombarded by articles, ads and subscription reminders when I just wanted to track and see trends. This app DOES have useful articles, information and analysis, but it's not in the way of the main function of tracking, so I get the best of both. If I could make one suggestion it would be to add appetite tracking. I think it would be really useful, especially for when I see my dietician!
19 people found this review helpful
Did you find this helpful?
Clue Period Tracker by BioWink
May 22, 2025
Hey, thanks for your review! We always enjoy getting feedback from people who use Clue. We’re constantly looking for ways to improve our app and really appreciate your suggestion. We’ll pass it on to the relevant team. All the best, Ilaria - Support Team
what a GIANT NERD
June 3, 2025
I love that they protect my data and I love all the features available. BUT THE ADS! OH DEAR LORD THE ADS! Every time I open the app they ask me if I want to buy their premium service (Clue Plus). The exit out of that screen is impossible to find and when I do find it, I'm hit with ANOTHER OFFER FOR CLUE PLUS. Any time I switch a page, ANOTHER OFFER. And the app itself runs SUPER clunky. It's so infuriating to work with I'm highly considering just going back to paper tracking. Clue, fix it!!!!
2 people found this review helpful
Did you find this helpful?
Clue Period Tracker by BioWink
June 3, 2025
Hey, thanks for your review. We’re sorry to hear you feel like you’ve been seeing too many Clue Plus ads. We’ll pass your feedback along to the relevant team. All the best, Ilaria from Clue.
R Waters
May 27, 2025
I used to love this app, but I find it really bothersome how now there is a prompt to subscribe that takes over the whole screen every time I open it and again every time I finish tracking. Please implement a "do not remind me again" check box. This has been making me want to look elsewhere for a while now, but when I saw "fomo" tactics with "limited time only" and countdowns plastering the screen that decided it for me. Manipulation like that just gives me the ick. Will not be returning.
5 people found this review helpful
Did you find this helpful?
Clue Period Tracker by BioWink
May 27, 2025
Hey there, thanks for sharing your thoughts—we totally hear you. We understand pop-ups can be disruptive. We will always keep essential period tracking features free, but it’s ultimately subscriptions that make that possible and keep Clue running. All the best, Ilaria - Support Team

What’s new

With Clue’s newest update, you can see which cycle phase you’re in, which hormones are shifting, and how others feel in the same phase. Learn how hormones may affect your mood, energy, or body.

Whether you're curious about cycle syncing, managing PMS, or just want to feel more in tune with your body, this feature is for you.

Explore your cycle phases now by heading to your Cycle View in Clue.