Squeezy Connect

4.5
89 reviews
10K+
Downloads
Content rating
PEGI 3
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About this app

Squeezy Connect supports pelvic health treatment programmes when working with a specialist pelvic health clinician.

To access, you need an invitation from your clinician asking you to register onto the Living With platform.

Not sure if you can access? Ask your clinician if they have this service. Or register your interest: livingwith.health/request-squeezyconnect

About Squeezy Connect:

Squeezy Connect (previously called SqueezyCX) is the connected version of the pelvic floor muscle exercise app Squeezy.

It allows you to share exercise plans and records, securely with your clinician. This enables clinicians to monitor your activity and progress, as part of your treatment programme.

Designed by chartered physiotherapists specialising in pelvic health working in the NHS, it is simple to use and informative.

Features include:
• Exercise plans for slow/quick/submax exercises that can be tailored according to your treatment programme
• Exercise reminders with customisable settings
• Visual and audio prompts for exercises
• A record of the number of exercises you have completed, compared to your target
• Educational information about the pelvic floor
• Bladder diary to keep track of your symptoms, if required
• ICIQ-UI to keep track of your progress
• Simple and clear interface

Getting support:
You can visit the support pages for articles on how to resolve any problems you may come across: support.livingwith.health
For further help you can submit a support ticket to the helpdesk: follow the link to “Submit a request”.

Squeezy Connect has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements.

The original Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016.

The app is UKCA marked as Class I medical device in the United Kingdom and developed in compliance with Medical Devices Regulations 2002 (SI 2002 No 618, as amended).
Updated on
29 Oct 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.5
86 reviews
Rachel Conroy
21 April 2024
I am post-partum and was referred to use this during my second trimester. To start with it was helpful to have reminders however, about a month or so into using it, the notification reminders stopped working and I would have to keep going into the app but would not always remember so I did not do as much pelvic floor. Later, the notifications would come at random times and then just yesterday it seems to have resolved itself and is sending the reminders again. Really good app otherwise.
5 people found this review helpful
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Living With Ltd
26 April 2024
Thank you for your feedback. The reminders should work consistently so please do contact the support team for advice on this. Best wishes Myra (Squeezy physio)
Lauren Turnbull
12 November 2023
I purchased specifically for the ability to set reminders and follow along, but it Works when it wants to. Notifications were set up when I first purchased the app, now they don't work and when they do, it's at random times. Edit: Issue seemed to have a resolved itself, for now.
4 people found this review helpful
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Living With Ltd
8 December 2023
Hello Thank you for your updated review - if the notifications issue returns then please do contact the help desk. Best wishes Myra (Squeezy physio)
Jamaal Osmani
1 June 2025
Really helps tighten the pelvic floor muscles have struggled doing kegels for many years but now, with this app, the process is very enjoyable. I actually look forward to doing the exercises each day and the visual aid, makes doing the exercises much easier.
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What's new

• Enable audio for some videos when phone is on silent