Mood & Symptom Tracker

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4.7
8,32 K opiniones
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PEGI 3
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Acerca de esta app

Improve how you track and manage your mood, symptoms, mental health, medication and overall health.

✅ Reclaim control over your symptoms & mood.

Bearable empowers you to feel more in control of your health by making mood and symptom tracking simple and insightful. Making entries in our customisable health tracker is effortless, so you can focus on managing your health and getting on with your day.

✅ Get a more detailed view of your health.

Discover trends and correlations in your symptoms, mood, mental health and habits. With just a few clicks each day our intelligent health tracker can help you to gain insights into which daily activities and treatments are positively and negatively affecting your health.

✅ Track every aspect of your health in one app.

Tired of using multiple apps to keep track of your mood, symptoms, mental health, and, medication? We think all of this data should be kept in one app so that you and your doctors can get the full picture of your health.


🐻‍❄️ Bearable helps you to:

✔️ Create a historic record of your symptoms mood, mental health, medication & more.
✔️ Get a detailed view of the correlations between your habits and your physical and mental health.
✔️ View a timeline of your entries so that it’s easy to search, analyse, and share your medical history.
✔️ Customise your symptoms, mood, mental health, medication, and daily habits.
✔️ Communicate and advocate for yourself during visits to the doctor.
✔️Set reminders, Sync with Google Fit, and Manage & export your data.
✔️Keep your health & symptom data private with password protection.
✔️Track your mood and symptoms consistently, with a design created for people with health issues.


💡 Some of the ways you can use Bearable:

Symptom tracker
Bearable’s symptom tracker can help you to: identify symptom triggers, identify patterns in your physical and mental health symptoms, improve communication with healthcare providers about your symptoms, support better symptom management, and find more effective symptom management habits.

Mood tracker
Bearable’s mood tracker features help you to: improve your understanding of mood patterns and mood triggers, feel more accountable for your emotional well-being and get data-driven insights into your mood that can help you make better-informed decisions about managing your mood over time.

Mental health tracker
Bearable’s mental health tracker features help you to: improve your awareness of mental health symptoms, triggers, and patterns, detect mental health issues earlier, communicate better with healthcare providers about your mental health, and discover more effective mental health self-management habits.

Medication tracker
Bearable’s medication tracker features help you to: stay on top of your medication regimen, remind you to take your medication, track usage and dosage of medication, monitor potential side effects of medication, and communicate better with your healthcare provider about your medication to help improve your health outcomes.


🔐 Private & Secure

Your data is encrypted securely on our servers. You have full control over your data and can delete it from within the app at any time. It’s important to emphasise that we will never under any circumstances sell any personal data to anyone.


💟 Made by people with health issues

Created by individuals who have lived with severe health issues themselves. With feedback and feature requests from a research group of thousands of people with a wide variety of chronic illnesses and mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS, Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Migraines, Headaches, Vertigo, Cancer, Arthritis, Crohn's, Diabetes, IBS and IBD.

Bearable will continue to listen closely to those who need it most. We are committed to improving this app to help as many people as possible. If you have any questions, feedback or feature requests, please send them to james@bearable.app.
Actualización
11 jun 2025

Seguridad de los datos

El primer paso de la seguridad es comprender cómo los desarrolladores recopilan y comparten tus datos. Las prácticas de privacidad y seguridad de datos pueden variar en función del uso de la app, la región y la edad. El desarrollador proporcionó esta información y podría actualizarla con el tiempo.
Esta app podría compartir estos tipos de datos con terceros
Ubicación, Información personal y 2 más
Es posible que esta app recopile estos tipos de datos
Ubicación, Información personal y 5 más
Los datos están encriptados en tránsito
Puedes solicitar que se borren los datos

Calificaciones y opiniones

4.7
8,18 K opiniones
Cantarella
20 de mayo de 2025
les voy a ser sincera, es casi perfecta, como persona con enfermedad crónica es importante conocer nuevos síntomas y poder revisar lo que los causan etc. el problema es que muchas cosas están detrás de una pared solo para premium, no tendría problema si fuese una app de un solo pago, pero es suscripción:( lo cual no es nada amigable de por si gente con enfermedades gasta bastante en doctores, medicinas, etc; como para todavía tener otra suscripción. estaría perfecto si existiese solo 1 pago
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Bearable
21 de mayo de 2025
Hi Cantarella, thanks for your honest review. We have a sponsorship program for people who cannot afford subscriptions due to their health, and it's also possible to use the free reports to identify the impact of Factors on Symptoms manually. If you'd like some help with either of these things, please get in touch with me at support@bearable.app
Mario Garcia
6 de junio de 2025
Mi aplicación favorita para registrar síntomas y estado del humor! Con listado de registro diario, escalas, puedes añadir las tuyas propias, te permite ver tu información en diferentes gráficos muy útiles para observar patrones, incluso te reta a cumplir hábitos saludables. Mi parte favorita es que puedo exportar toda la información a una tabla de datos que puedo ver desde mi ordenador e incluso pasarla a una IA para que analice esos datos y extraiga lo más relevante para mis consultas de psico.
¿Te resultó útil?
Misheell Meseguer
13 de febrero de 2025
¡Me encanta! He probado otras apps con este concepto pero ninguna lo hace tan bien como esta. La interfaz es sencilla y linda, puedes personalizarla por completo para poder llevar registro de absolutamente todo: síntomas físicos, medicamentos, hábitos, gratitud, comportamientos, defecaciones, comida, agua y muchísimas cosas más incluso por hora. La recomiendo completamente si sabes inglés o estás dispuesto a usar un traductor
Esta opinión les resultó útil a 2 personas
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Novedades

We've been making some small quality of life and design improvements, while squashing some pesky bugs!

If you're enjoying Bearable, please leave a review to help others to find us