Coopah: The Run Coaching App

Now you can train for every running goal with AI-powered, adaptive programmes and real coaches at your fingertips.

We’re so confident you’ll improve, we guarantee results – or your money back.
Start training risk-free with a 7-day free trial (no commitment, cancel anytime). 🏃‍♂️💪

No more guesswork - just measurable progress.

🏃 Smart, flexible training programmes
✅ Built for your level + goal distance
🗓 First week free
⌚️ Syncs with your fitness tracker
💪 Keeps you motivated & accountable
💬 24/7 expert coach support

Ready to run your best? Let’s go 🚀

Coopah – your personal running coach in an app, and the Official Training App of the TCS London Marathon.
Train for one race – or map out an entire season – all in one place.

Forget one-size-fits-all plans or outdated PDFs. Coopah blends proven coaching with modern tech to transform your running.


ULTIMATE FLEXIBILITY – Built around your life.
Train for multiple events at once and easily adjust for holidays, busy weeks or unexpected downtime.

Tell us how many days you can train and which are best for long runs – we’ll build your plan around it.
Miss a workout? Add a new race? No problem. Our smart scheduler instantly recalibrates your plan – just like a real coach would.

Every plan is personalised to your fitness level, goal pace and preferred devices.


24/7 COACHING SUPPORT – Real humans, always here.
Coopah’s expert coaches are available in-app 24/7. Ask questions, get motivation or tweak your plan anytime.

You’ll be assigned a dedicated coach for one-to-one support.

Whether you're nervous, stuck or just need a boost, we’ve got your back.
It’s like having a top-level running mentor on call – at a fraction of the cost of a personal trainer.


PLAN YOUR RACES – Think long-term.
Coopah lets you schedule races months in advance, mapping out a full-season training strategy.

Doing a half marathon as a tune-up? Back-to-back races next year? We’ve got it covered.
We adjust your plan around A and B races to keep your main goal on track – giving you a serious training edge.


AI-POWERED GUIDANCE – Train smarter, not harder.
Our AI analyses your pace, effort and progress to adapt future sessions automatically.

Whether you’ve had a tough week or smashed it, your plan will adjust – just like a seasoned coach would.
Sync with Garmin, Apple Watch, Strava and more for real-time tracking.

Use audio prompts to hit your paces and effort zones on every run.
Coopah gives you the best of both worlds: cutting-edge tech and elite coaching insight.


INJURY PREVENTION & CROSS-TRAINING – Built to last.
We don’t just help you run more – we help you run pain-free.

Coopah includes strength, mobility and yoga tailored to runners’ weak spots like knees, ankles and hips.
Our runners often say it’s the first time they’ve trained consistently without injury.

We also guide recovery, running form, and smarter pacing – making you a stronger, safer runner.


GUARANTEED RESULTS – Or your money back.
If you follow our method and don’t finish your race or hit your goal, we’ll refund you.

No other running app offers this level of confidence in its results.


BETTER VALUE – More for less.
Get everything – unlimited races, 24/7 coaching, injury prevention, AI tech – for ~20% less than other coaching apps.

Try it all free for 7 days (we ask for card details but won’t charge unless you stay past your trial – no hassle, cancel anytime).
Join #TeamCoopah and see why runners across the UK are switching to a smarter, friendlier coaching experience.

Download Coopah today and start planning your next big running goal 🏅🎉
(Coaching proudly backed by Team GB Run Coaches. Terms and privacy at coopah.com.)