Hlela futhi uhlele amakilasi akho e-Heartcore ngokushesha futhi kalula kusuka noma yikuphi ngohlelo lwethu lokusebenza olusemthethweni. I-Heartcore ihlanganisa ama-Pilates, ukuqeqeshwa kwamandla, kanye ne-HIIT yokuzivocavoca umzimba ogcwele imizuzu engu-40 ku-Megaformer esezingeni lomhlaba. Bhuka ikilasi lakho, finyelela kumaphromo akhethekile, futhi uhlale unolwazi ngokuvuleka kwemizuzu yokugcina, konke endaweni eyodwa. Landa manje futhi ulungele ukuchoboza ukujima kwakho okulandelayo!
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Okt 15, 2024