Tshala izitshalo, uthengise isivuno ukuze uthole igolide, futhi uthuthukise izinqolobane zakho. Guqula ipulazi elincane libe umbuso okhulayo ngokuthuthukiswa okungapheli.
-Vula amathuluzi athuthukile, izitshalo eziyivelakancane njengopelepele obabayo, nemiklamo yepulazi enobuhlakani. Konke ukuthuthukiswa kuthuthukisa ukusebenza kahle futhi kuvula izinselele ezintsha.
-Relax emikhakheni enempilo enezilwane ezijabule kanye nemisindo yemvelo epholile. Ukuphunyuka kwasemaphandleni okuthokomele kwabadlali abavamile noma abahlakaniphile.
-Hlanganyela nabalingiswa abangajwayelekile njengomakhelwane uSam ukuze uthole amathiphu kanye nembewu eyivelakancane. Yakha ubudlelwano ukusheshisa impumelelo yesibaya sakho.
-Okungaxhunyiwe ku-inthanethi, igeyimu eyize ilungele izikhathi ezisheshayo noma intambama yobuvila. Yenza amasu, udizayine, futhi ubuse njengengqalabutho yokugcina yesibaya.
Kubuyekezwe ngo-
Jun 13, 2025