Holland & Barrett - Wellbeing

Vula umhlaba wezempilo nokuphila kahle ngohlelo lokusebenza lwe-Holland & Barrett - umngane wakho wokugcina wezempilo nokuphila kahle. Kungakhathaliseki ukuthi ubheke ukwakha izicubu zomzimba, ukudla okukhethwa kukho okunempilo, noma uthole izeluleko zochwepheshe mayelana nokunakekelwa kwesikhumba, izindlela zokupheka ze-vegan, nokwesekwa kokunqamuka kokuya esikhathini. Uhlelo lwethu lokusebenza luklanyelwe ukukusiza ufinyelele imigomo yakho.

Kungani ulande i-Holland & Barrett App?

- Ukunikezwa okukhethekile: Thola izaphulelo zohlelo lokusebenza kuphela, amaphromoshini akhethekile, namadili omkhiqizo amahle kakhulu ukuthi ungaphuthelwa.
- Izincomo eziqondene nawe: Zitholele imikhiqizo eklanyelwe izidingo zakho zempilo ngeziphakamiso zamavithamini, izithasiselo, ukondliwa kwezemidlalo, ubuhle, ukudla, iziphuzo nokunye.
- Imiklomelo Yokuphila: Zuza amaphoyinti kukho konke okuthengayo, futhi uwasebenzise ngemali esitolo esizayo - vele wengeze Imiklomelo Yekhadi Lokuphila bese uqala ukulondoloza!
- Bhalisa futhi wonge: Ungaphinde uphelelwe yimikhiqizo oyikhonzile ngokudiliva okulula, okuvamile.
- Ugqozi Lokuphila kahle: Finyelela izeluleko eziklanyelwe uchwepheshe, izindlela zokupheka, ukujima kwasekhaya, ama-podcast nokuningi nge-Health Hub.
- Skena futhi ufunde: Sebenzisa isithwebuli sebhakhodi ukuze ufunde kalula ngemikhiqizo ngenkathi uthenga esitolo noma uhlele kabusha izintandokazi zakho ekhaya.
- Chofoza futhi uqoqe: Thenga ku-inthanethi futhi uthathe i-oda lakho esitolo ngesikhathi esivumelana nawe.
- Indawo yesitolo: Thola igatsha lakho eliseduze nendawo yethu esetshenziswayo, ukuze ukwazi ukuthenga mathupha noma uqoqe ama-oda akho aku-inthanethi.

Thola konke okudingayo ukuze uphile ngokujabula kakhudlwana, khona kanye ezandleni zakho. Kusukela emikhiqizweni yobuhle bemvelo, ukudla neziphuzo, kuya egiyeni lokuqina nezithasiselo, uhlelo lokusebenza lwe-Holland & Barrett luyindlela elula yokufinyelela imikhiqizo yekhwalithi ephezulu noma nini, noma kuphi. Futhi, ngokuphuma okusheshayo, okuvikelekile nezinketho zokulethwa okuthembekile, awusoze walinda isikhathi eside ukuze uqale uhambo lwakho lwezempilo.

Sekela impilo nempilo yakho, ukuze ube nenhlalakahle jikelele ngamavithamini e-H&B. Kusukela ekusekeleni amasosha omzimba, kanye nempilo yesikhumba kuye emathanjeni, imikhiqizo yethu yekhwalithi ephezulu yakhelwe ukugcwalisa izikhala zokudla okunomsoco futhi ikusize uhlale unempilo, lapho kungenzeka khona.

Vula amandla akho okufaneleka ngebanga lezemidlalo le-H&B, eligcwele izimpushana zamaprotheni, ama-BCAA, ukujima kwangaphambi kwesikhathi, nokunyakazisa umzimba. Gxilisa ukujima kwakho futhi uthuthukise ukusebenza, noma ngabe ushaya ijimu noma uziqeqeshela inselelo yakho elandelayo.

Khanyisa ngebanga lobuhle be-H&B. Imikhiqizo yethu yokunakekela isikhumba nezinwele eziklanywe ngobungcweti yondla futhi ithuthukisa ubuhle bakho bemvelo, ikunikeza yonke into kusukela kuma-booster esikhumba kuya ezintweni ezondla izinwele.

Gcwalisa usuku lwakho ngebanga lokudla neziphuzo le-H&B, elinezinketho ezimnandi, ezinomsoco zayo yonke indlela yokuphila. Kusukela ekudleni okunamaphrotheni okugcwele kanye nokushintshwa kokudla kuya kuma-smoothie kanye nokudla okuphezulu, imikhiqizo yethu ingase ikusize uhlale unamandla futhi ulungele usuku lwakho.

Ungaphuthelwa! Landa uhlelo lokusebenza lwe-Holland & Barrett namuhla bese uthatha isinyathelo esilandelayo esiholela ekubeni uphile kahle, ujabule kakhudlwana! Vula izaziso ukuze ungaphuthelwa okunikezwayo okukhethekile, umkhiqizo omusha noma ithiphu lezempilo nokuphila kahle!