Thrive with Robyn

Joyina i-Thrive ngohlelo lokusebenza lwe-Robyn namuhla. Uhlelo lokusebenza lokuzivocavoca nokufaneleka olunempilo kanye nokusonta okuphelele. Ngilapha ukuze ngikubonise ukuthi kufezeka kanjani ukufeza izinhloso zakho ngaphandle kokuchitha amahora amaningi ujima, ukwenza amasu okupheka ayinkimbinkimbi futhi ngaphandle kokuya kokunye ukudla.

IZICI:

Zivocavoce nami ngesikhathi sangempela ngokujima kwethu OKUBUKHOMA noma ufinyelele ububanzi obuningi bokuzivocavoca okudingekayo kusukela kumaminithi angu-15 kuye kwangama-30.
Joyina umphakathi wabesifazane bonke abakhuthazanayo ukuze bahlale bekhuthele futhi bakusize uhlale uziphendulela ohambweni lwakho.
Finyelela amarisiphu amasha njalo ngenyanga eyodwa angokoqobo futhi angenawo amakhulu ezithako.
LIVE ixoxa masonto onke noRobyn ngezihloko ezithile ezivela empilweni yabesifazane, indlela yokucabanga, umsoco kanye nokulungiselelwa kwemigomo.
Landelela izilinganiso zomzimba futhi uthathe izithombe zenqubekelaphambili uma lokho kubalulekile kuwe.
Xhuma i-Apple Watch yakho ukuze ulandelele ukujima, izinyathelo, imikhuba, nokunye okwengeziwe esandleni sakho
Xhuma kwamanye amadivayisi agqokekayo nezinhlelo zokusebenza ezifana ne-Apple Health App, i-Garmin, Fitbit, MyFitnessPal, kanye namadivayisi we-Wings ukuze ulandelele ukujima, ukulala, umsoco, nezibalo zomzimba nokwakheka

Bhalisa ukuze Uphumelele noRobyn namuhla!