Honestly: Wellbeing coaching

Eqinisweni yikho konke okudingwa yingqondo yakho. Ngokwethembeka ikusiza ukuthi ukhulule ukucindezeleka, usule ikhanda lakho, futhi uqonde ukuthi yini ethinta ngempela isimo sakho sengqondo. Chitha imizuzu embalwa usuku ngalunye ubhala noma ukhuluma, futhi ngokweqiniso uzokuqondisa ngemiyalo emnene futhi aguqule ukucabanga kwakho kube yimininingwane ewusizo.
Kufana nokuba nomqeqeshi onakekelayo ephaketheni lakho, okusiza ukuba wenze umqondo wokuthi uzizwa kanjani futhi wakhe imikhuba esekela impilo yakho yengqondo.

Zizwe unamandla okulawula
Thatha imizuzu embalwa enengqondo usuku ngalunye ukuze ume kancane futhi ungene nawe. Ngokwethembeka ikusiza ukuthi ukhulule ingcindezi futhi wakhe ukuzola kwangaphakathi—isinyathelo esisodwa esincane ngesikhathi.

Qonda ukuthi kwenzakalani ngempela ngaphakathi
Dlula ohlelweni lwezempilo olunemininingwane yomuntu siqu ngawe. Imizuzu emi-5 nje ngosuku ukuze kube noshintsho oluhlala njalo. Izifundo zika- Honestly eziklanywe ngokucophelela ezinosayizi wokuluma kanye nokwaziswa okuqondisiwe kukusiza ukuthi wehlise ijubane, uqaphele imizwa yakho, futhi wakhe ukuzazi okujulile isinyathelo esisodwa ngesikhathi.

Vula ukukhula komuntu siqu ngokuzindla
Ngokusekelwe kulokho owabelana ngakho, Ngokwethembeka kwembula amaphethini awusizo esimweni sakho semizwa nokuziphatha—ukuze uqonde kangcono ukuthi yini esiza noma elimaza inhlalakahle yakho.

Khulumani nikhulume. Sizokwenza okusele.
Ilalela ngokwethembeka, ifinyeze, futhi ihlele ukuzindla kwezwi lakho ukuze ugxile endleleni ozizwa ngayo, hhayi ukuthi ubhale ini.

Bona ukuthi usuhambe kangakanani
Ukucabangisisa kwakho kwangeviki kubonisa ukuthambekela kwemizwa namatimu aphindaphindayo, okukusiza ukuthi ubone ukukhula, izibangeli, nokuthi yini ebaluleke ngempela kuwe.

Hlonipha Ubumfihlo
Ukucabangisisa kwakho kuyimfihlo. Okufakiwe kwejenali yakho, okurekhodiwe kwezwi, nezithombe kugcinwa ngokuvikelekile kusitoreji samafu esiyimfihlo. Sisebenzisa ukubethela okujwayelekile komkhakha ukuze sivikele idatha yakho ngesikhathi sokudlulisa noma ukugcinwa. Ungasusa idatha yakho noma nini.


Impilo yakho engokomzwelo iqala ngokuzindla okukodwa okuncane.

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Imigomo Nemibandela: https://reface.ai/honestly/terms
Inqubomgomo Yobumfihlo: https://reface.ai/honestly/privacy