Mood & Symptom Tracker

In-app purchases
4.7
8.32K reviews
500K+
Downloads
Content rating
PEGI 3
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Improve how you track and manage your mood, symptoms, mental health, medication and overall health.

✅ Reclaim control over your symptoms & mood.

Bearable empowers you to feel more in control of your health by making mood and symptom tracking simple and insightful. Making entries in our customisable health tracker is effortless, so you can focus on managing your health and getting on with your day.

✅ Get a more detailed view of your health.

Discover trends and correlations in your symptoms, mood, mental health and habits. With just a few clicks each day our intelligent health tracker can help you to gain insights into which daily activities and treatments are positively and negatively affecting your health.

✅ Track every aspect of your health in one app.

Tired of using multiple apps to keep track of your mood, symptoms, mental health, and, medication? We think all of this data should be kept in one app so that you and your doctors can get the full picture of your health.


🐻‍❄️ Bearable helps you to:

✔️ Create a historic record of your symptoms mood, mental health, medication & more.
✔️ Get a detailed view of the correlations between your habits and your physical and mental health.
✔️ View a timeline of your entries so that it’s easy to search, analyse, and share your medical history.
✔️ Customise your symptoms, mood, mental health, medication, and daily habits.
✔️ Communicate and advocate for yourself during visits to the doctor.
✔️Set reminders, Sync with Google Fit, and Manage & export your data.
✔️Keep your health & symptom data private with password protection.
✔️Track your mood and symptoms consistently, with a design created for people with health issues.


💡 Some of the ways you can use Bearable:

Symptom tracker
Bearable’s symptom tracker can help you to: identify symptom triggers, identify patterns in your physical and mental health symptoms, improve communication with healthcare providers about your symptoms, support better symptom management, and find more effective symptom management habits.

Mood tracker
Bearable’s mood tracker features help you to: improve your understanding of mood patterns and mood triggers, feel more accountable for your emotional well-being and get data-driven insights into your mood that can help you make better-informed decisions about managing your mood over time.

Mental health tracker
Bearable’s mental health tracker features help you to: improve your awareness of mental health symptoms, triggers, and patterns, detect mental health issues earlier, communicate better with healthcare providers about your mental health, and discover more effective mental health self-management habits.

Medication tracker
Bearable’s medication tracker features help you to: stay on top of your medication regimen, remind you to take your medication, track usage and dosage of medication, monitor potential side effects of medication, and communicate better with your healthcare provider about your medication to help improve your health outcomes.


🔐 Private & Secure

Your data is encrypted securely on our servers. You have full control over your data and can delete it from within the app at any time. It’s important to emphasise that we will never under any circumstances sell any personal data to anyone.


💟 Made by people with health issues

Created by individuals who have lived with severe health issues themselves. With feedback and feature requests from a research group of thousands of people with a wide variety of chronic illnesses and mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS, Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Migraines, Headaches, Vertigo, Cancer, Arthritis, Crohn's, Diabetes, IBS and IBD.

Bearable will continue to listen closely to those who need it most. We are committed to improving this app to help as many people as possible. If you have any questions, feedback or feature requests, please send them to james@bearable.app.
Updated on
Jun 6, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 2 others
This app may collect these data types
Location, Personal info and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
8.17K reviews
Tiena Johnson
April 10, 2025
I love this app & I've recommended it to a lot of friends! It has just about everything you need - want to keep track of. There isn't a pay wall either (but you can still pay for extra features). I appreciate that they added a period tracking section too! Something that I wished they could do more is adding more words to the word tracking & for it to be organized by emotions (preferably positive to okay to negative). I have already added and sorted my own words. It would save time for others tho
17 people found this review helpful
Did you find this helpful?
Sarah Craig (Jeno)
April 11, 2025
Bearable has been a game-changer for managing my chronic illness. It helps me track pain, mood, sleep, and more in one easy, customizable app. I’ve discovered patterns I wouldn’t have noticed on my own, and now I bring clear data to my doctors. It’s intuitive, user-friendly, and has truly made managing my health less overwhelming. If you're neurodivergent or chronically ill, this app is a must-have.
8 people found this review helpful
Did you find this helpful?
Charlotte von Waldenfels
April 8, 2025
this is the best health tracking app I've used so far. chronic migraines for years and bearable is easy to use even during an attack, very customisable, easy to pull data for my GP out, and just all around great. I can't afford the pro version at the moment but even the basic version is so good I almost don't miss pro, but am planning on subscribing again when my situation changes just because I want to support the developers. a great tool all around. 10/10
Did you find this helpful?

What’s new

We've been making some small quality of life and design improvements, while squashing some pesky bugs!

If you're enjoying Bearable, please leave a review to help others to find us!