Improve how you track and manage your mood, symptoms, mental health, medication and overall health.
✅ Reclaim control over your symptoms & mood.
Bearable empowers you to feel more in control of your health by making mood and symptom tracking simple and insightful. Making entries in our customisable health tracker is effortless, so you can focus on managing your health and getting on with your day.
✅ Get a more detailed view of your health.
Discover trends and correlations in your symptoms, mood, mental health and habits. With just a few clicks each day our intelligent health tracker can help you to gain insights into which daily activities and treatments are positively and negatively affecting your health.
✅ Track every aspect of your health in one app.
Tired of using multiple apps to keep track of your mood, symptoms, mental health, and, medication? We think all of this data should be kept in one app so that you and your doctors can get the full picture of your health.
🐻❄️ Bearable helps you to:
✔️ Create a historic record of your symptoms mood, mental health, medication & more.
✔️ Get a detailed view of the correlations between your habits and your physical and mental health.
✔️ View a timeline of your entries so that it’s easy to search, analyse, and share your medical history.
✔️ Customise your symptoms, mood, mental health, medication, and daily habits.
✔️ Communicate and advocate for yourself during visits to the doctor.
✔️Set reminders, Sync with Google Fit, and Manage & export your data.
✔️Keep your health & symptom data private with password protection.
✔️Track your mood and symptoms consistently, with a design created for people with health issues.
💡 Some of the ways you can use Bearable:
Symptom tracker
Bearable’s symptom tracker can help you to: identify symptom triggers, identify patterns in your physical and mental health symptoms, improve communication with healthcare providers about your symptoms, support better symptom management, and find more effective symptom management habits.
Mood tracker
Bearable’s mood tracker features help you to: improve your understanding of mood patterns and mood triggers, feel more accountable for your emotional well-being and get data-driven insights into your mood that can help you make better-informed decisions about managing your mood over time.
Mental health tracker
Bearable’s mental health tracker features help you to: improve your awareness of mental health symptoms, triggers, and patterns, detect mental health issues earlier, communicate better with healthcare providers about your mental health, and discover more effective mental health self-management habits.
Medication tracker
Bearable’s medication tracker features help you to: stay on top of your medication regimen, remind you to take your medication, track usage and dosage of medication, monitor potential side effects of medication, and communicate better with your healthcare provider about your medication to help improve your health outcomes.
🔐 Private & Secure
Your data is encrypted securely on our servers. You have full control over your data and can delete it from within the app at any time. It’s important to emphasise that we will never under any circumstances sell any personal data to anyone.
💟 Made by people with health issues
Created by individuals who have lived with severe health issues themselves. With feedback and feature requests from a research group of thousands of people with a wide variety of chronic illnesses and mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS, Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Migraines, Headaches, Vertigo, Cancer, Arthritis, Crohn's, Diabetes, IBS and IBD.
Bearable will continue to listen closely to those who need it most. We are committed to improving this app to help as many people as possible. If you have any questions, feedback or feature requests, please send them to james@bearable.app.