Clue Cycle & Period Tracker

4.4
1.35M reviews
50M+
Downloads
Content rating
PEGI 3
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About this app

Clue Period & Ovulation Tracker is a science-packed health and period tracker designed to decode your menstrual cycle in every life stage – from your first period to hormonal changes, conception, pregnancy, and even perimenopause. Clue’s period tracker helps you understand your body's unique rhythm, offering deep insights into your menstrual cycle, mental health, PMS, and fertility with advanced ovulation predictions and birth control tracking.

Your health data is protected with Clue under the world’s strictest data privacy standards (the EU GDPR), so you always stay in control. 🇪🇺🔒

Period Tracker for Menstrual Cycle Tracking

• Clue’s smart algorithm powers a reliable period tracker with accurate predictions for your period, PMS, ovulation, and more.
• Plan your life better with Clue’s period calendar, ovulation calculator, and fertility tools.
• Use Clue as your daily period tracker to monitor 200+ factors like mood, energy, sleep, and mental health—and how they relate to your menstrual cycle.
• Clue can help as a period tracker for teens or anyone with irregular cycles, helping identify patterns and manage symptoms like PMS, cramps, PCOS, or endometriosis.

Ovulation Calculator & Fertility Tracker

• Use Clue as both an ovulation calculator and a fertility tracker—no need for ovulation strips or temperature tracking.
• Clue Conceive’s clinically-tested algorithm delivers daily fertility insights, ovulation tracking, and ovulation estimates—helping you get pregnant faster.
• Pinpoint ovulation with options like basal body temperature tracking (BBT), all within your period tracker app.

Pregnancy Tracker & Weekly Support

• Track your pregnancy week-by-week using Clue’s pregnancy tracker with guidance from certified Nurse Midwives.
• Stay on top of pregnancy symptoms and milestones using Clue as both a pregnancy tracker and comprehensive period tracker before, during, and after pregnancy.

Period Tracker Reminders & Birth Control Alerts

• Set helpful reminders in your period tracker for birth control, PMS, ovulation, and your next period.
• Get alerts from your period tracker when your cycle changes or PMS symptoms shift.

Track Health Conditions and Irregular Cycles

• Clue is a reliable period tracker for people with PCOS, endometriosis, irregular periods, or perimenopause.
• Understand your menstrual health better with tools for period tracking, symptom tracking, and cycle syncing.
• Use Clue as your go-to irregular period tracker for cycles that aren’t consistent.

Additional Cycle Tracking Features in Clue:

• Explore over 300 expert-written articles on menstruation, fertility, pregnancy, and more—all accessible within your period tracker.
• Personalize with daily notes and custom tracking tags.
• Use Clue Connect to share your cycle insights with partners and stay aligned on your PMS, period, and fertile days.

Clue’s award-winning period tracker is backed by science, with partnerships involving researchers at UC Berkeley, Harvard, and MIT. Be part of a global movement advancing menstrual health knowledge for everyone with a cycle.

Note: Clue Period Tracker and Ovulation Tracker should not be used as a form of contraception.

Visit support.helloclue.com for help and resources.

Download Clue to start using your free period tracker today. Subscribe for deeper insights and unlock premium features in your ovulation tracker, pregnancy tracker, and perimenopause tools.
Updated on
Jun 5, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, Health and fitness and 2 others
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
1.33M reviews
Bethan Williams
May 22, 2025
Really useful and easy to use app! I've used other period tracking apps that were fine, but I felt a bit bombarded by articles, ads and subscription reminders when I just wanted to track and see trends. This app DOES have useful articles, information and analysis, but it's not in the way of the main function of tracking, so I get the best of both. If I could make one suggestion it would be to add appetite tracking. I think it would be really useful, especially for when I see my dietician!
18 people found this review helpful
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Clue Period Tracker by BioWink
May 22, 2025
Hey, thanks for your review! We always enjoy getting feedback from people who use Clue. We’re constantly looking for ways to improve our app and really appreciate your suggestion. We’ll pass it on to the relevant team. All the best, Ilaria - Support Team
R Waters
May 27, 2025
I used to love this app, but I find it really bothersome how now there is a prompt to subscribe that takes over the whole screen every time I open it and again every time I finish tracking. Please implement a "do not remind me again" check box. This has been making me want to look elsewhere for a while now, but when I saw "fomo" tactics with "limited time only" and countdowns plastering the screen that decided it for me. Manipulation like that just gives me the ick. Will not be returning.
5 people found this review helpful
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Clue Period Tracker by BioWink
May 27, 2025
Hey there, thanks for sharing your thoughts—we totally hear you. We understand pop-ups can be disruptive. We will always keep essential period tracking features free, but it’s ultimately subscriptions that make that possible and keep Clue running. All the best, Ilaria - Support Team
Amanda Colon
May 29, 2025
5 stars down to 3 due to surge in pop ups asking for premium.i used it for a year but the paid features are mostly pregnancy and menopause (not me) and adds access to articles the Internet is full of. now, even adding symptoms means clicking off TWO ads for premium.i get it,services cost $$. but the symptom tracker is not flexible, it doesn't have time of day. what if I didn't bleed heavy all day?or had bad cramps in the morning,ate lunch,felt better? i use a full symptom tracker like bearable
2 people found this review helpful
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What’s new

With Clue’s newest update, you can see which cycle phase you’re in, which hormones are shifting, and how others feel in the same phase. Learn how hormones may affect your mood, energy, or body.

Whether you're curious about cycle syncing, managing PMS, or just want to feel more in tune with your body, this feature is for you.

Explore your cycle phases now by heading to your Cycle View in Clue.