RH: Weight Loss and Fitness
In-app purchases
4.1star
5.21K reviews
100K+
Downloads
PEGI 3
info
About this app
Discover the lifestyle app created for women over 40. Our science-backed approach combines easy-to-follow Wall Pilates, Chair Yoga and Somatic workouts as well as custom meal plans, incl. Keto diet to help you achieve your fitness goals and weight loss.
🧘♀️ Pilates, Yoga and Somatic workouts
Get toned with beginner-friendly exercises for all fitness levels—from energizing Wall Pilates to gentle Chair Yoga and calming Somatic routines. Workout at home with our guided workouts including options for strength training and low-impact exercises tailored to the specific needs of women 40+.
🍲 Personalized meal plans based on your weight-loss goals
Enjoy easy-to-follow meal plans tailored to your preferences, including Keto, Mediterranean and Vegan diets. Effortlessly track your meals, keep an eye on your macros, and enjoy delicious meals selected just for you with our intuitive meal planner and tracker.
📈 Lifestyle coaching and free trackers
Monitor your progress with our integrated activity tracker. Set personalized goals for weight loss, nutrition, and fitness while receiving expert lifestyle coaching via our 12-week video course. Track your physical activity, completed exercise and water intake to stay on top of your journey.
✨ Top rated features
🧘♀️ Wall Pilates, Chair Yoga & Somatic workouts
💪 Beginner-friendly, 28-day fitness challenges
📅 Meal plans
📈 Activity progress tracker
🌟 Support by fitness coaches and member’s support group
🥗 Recipe library with over 300 recipes
✨ Why Choose Us?
Easy-to-follow workout and nutrition plans for lasting results
Custom resources created for the specific needs of women 40+
70'000 supportive members in private group to keep you motivated
⚡️ What You’ll Gain:
A focus on improving well-being and fitness through sustainable habits
Guidance on most effective workouts, healthy eating and routines
Reach your fitness goals, no matter your starting point
Our app empowers you to succeed with tools that fit your lifestyle. Download now and explore the features that make this app a game-changer for weight loss, fitness, and nutrition.
Start your journey today—trusted by over 700k women!
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
🧘♀️ Pilates, Yoga and Somatic workouts
Get toned with beginner-friendly exercises for all fitness levels—from energizing Wall Pilates to gentle Chair Yoga and calming Somatic routines. Workout at home with our guided workouts including options for strength training and low-impact exercises tailored to the specific needs of women 40+.
🍲 Personalized meal plans based on your weight-loss goals
Enjoy easy-to-follow meal plans tailored to your preferences, including Keto, Mediterranean and Vegan diets. Effortlessly track your meals, keep an eye on your macros, and enjoy delicious meals selected just for you with our intuitive meal planner and tracker.
📈 Lifestyle coaching and free trackers
Monitor your progress with our integrated activity tracker. Set personalized goals for weight loss, nutrition, and fitness while receiving expert lifestyle coaching via our 12-week video course. Track your physical activity, completed exercise and water intake to stay on top of your journey.
✨ Top rated features
🧘♀️ Wall Pilates, Chair Yoga & Somatic workouts
💪 Beginner-friendly, 28-day fitness challenges
📅 Meal plans
📈 Activity progress tracker
🌟 Support by fitness coaches and member’s support group
🥗 Recipe library with over 300 recipes
✨ Why Choose Us?
Easy-to-follow workout and nutrition plans for lasting results
Custom resources created for the specific needs of women 40+
70'000 supportive members in private group to keep you motivated
⚡️ What You’ll Gain:
A focus on improving well-being and fitness through sustainable habits
Guidance on most effective workouts, healthy eating and routines
Reach your fitness goals, no matter your starting point
Our app empowers you to succeed with tools that fit your lifestyle. Download now and explore the features that make this app a game-changer for weight loss, fitness, and nutrition.
Start your journey today—trusted by over 700k women!
The app is only accessible to paid account holders and does not offer a free trial. You can easily purchase monthly subscription plan by downloading the app and using the in-app purchase functionality.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.1
5.09K reviews
Sarah Talbot
- Flag inappropriate
April 10, 2025
Very easy to cancel - I didn't get on with the app. The exercise side was great but the food choices were way too expensive and time consuming (pork curry or steak for lunch?!) But it was super easy to cancel so I'd encourage you to try it if you want to. It's not one of thise apps that are super hard to cancel and continue charging you.
5 people found this review helpful
ReverseGroup
April 10, 2025
So glad to hear you enjoyed the workouts and found it easy to cancel, that’s really important to us. And thank you for the honest feedback about the food options! We’ll definitely keep it in mind as we keep improving the app. If you ever need anything, just drop us an email, we’re always here to help! 😊
Amanda Martin
- Flag inappropriate
May 19, 2025
the app would be good if the meal plans actually were tailored and updated. I changed my dietary requirement a couple of weeks ago to vegetarian and the meal plans and daily plans still all have meat in them tried changing a couple of times and it said that changes would show from tomorrow but they never did so therefore the app is not as useful.seeing as though the meals are ones I don't want to eat ie I have specified I would like vegetarian but it has chicken and steak in meal plans.
1 person found this review helpful
ReverseGroup
May 19, 2025
Thanks for your feedback, Amanda. We really want to help and solve this issue for you. Meal plans should update within 24 hours after changing preferences. If you’re still seeing non-vegetarian meals, please email feedback@reversegroup.io and mention “Amelia.” We’ll check your account and ensure your plan fits your vegetarian needs.
wolfieqrblx
- Flag inappropriate
March 14, 2025
Tutorials poorly presented, annoying AI voice, have to keep stopping and pausing to follow the instructions. Joined for the pilates, but it's mostly about dieting (which wasn't what I joined for) and the recipes are expensive and time consuming. In the initial survey I filled in the time I had available each day, but it didn't say this wasn't possible, just set impossible targets which were too time consuming. Very disappointed with this, a waste of money.
7 people found this review helpful
ReverseGroup
March 14, 2025
We appreciate your feedback and want to ensure you get the most out of the program. Please email us at feedback@reversegroup.io and mention 'Amelia.' We’d love the opportunity to assist you further.
What’s new
The first weight loss program focused on menopause featuring custom meal plans, exercise plans, tracker, support calls and more to help improve your menopause symptoms.
App support
About the developer
Reverse Group SIA
support@reverse.health
2 - 9 Rietumkrasta iela
Liepaja, LV-3416
Latvia
+1 415-214-2449
